Anyone that’s followed me for a while knows I’m very interested in sociology, psychology and how the mind works. Being a marketer and creative director (and this last political election) taught me that not everyone thinks the same way I do. The brain is a mysterious thing, which leads me to my point. So, at
About a year ago, I realized my self-love was conditional. That in my mind I’d crafted a checklist that had to be complete to deserve my own love. It wasn’t something I’d consciously sat down one day and written out. It was an accumulation of a lifetime of stories and ideals I’d gathered. Some were
“I have been listening to the love songs of Form longing for formless. What are these energies undulating through our bodies, pulsing us into action?” -The Radiance Sutras by Lorin Roche Ph.D. The first time I read these words was the first time that I felt a deeper connection with myself. The first time I
“Think of what you know about creativity, then forget what you think you know about creativity.” So, what is Sprytly? The question is WHO is Sprytly? Sprytly is a collaborative community of diverse-minded creatives. We consider ourselves movement mixologists; we translate a life in motion through artistic expression and on varying mediums. We are the innovative force behind
I remember the day I decided to get this huge tattoo of the Goddess Durga very vividly. One of my favorite parts of my teacher training was “story time,” when we would learn about ancient texts, myths, and traditions that have informed yoga over the years. I have a Bachelor’s and a Master’s degree in